Tuesday, August 31, 2010
Lunch
I am feeling the hunger so I opted for a pre-prepared salad and I threw in a bit of salmon pieces I had cooked with extra virgin organic coconut oil and some lemon juice. The salad contains avocado, tomato, onion, lettuce, pistachio, spinach, apple cidar vinegar and extra virgin olive oil. It was so filling I still have some more for a bit later. I then treated myself to a new flavoured green tea with pear. I am now gearing myself up for my daily workout. Today it will be some light weights and a gentle uphill jog. What are you doing today?
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